Light & Local brings the wellness event of the season to Bridgeport

Bridgeport is about to host the ultimate celebration of movement, health, and community. On Saturday, September 13, 2025, Light & Local will transform the Foolproof Brewing courtyard into a lively wellness marketplace designed to inspire, connect, and recharge. This free, one-day event is packed with opportunities to explore the best in local health, fitness, and holistic living.

The day begins at 9:00 am with an energizing community yoga class open to all levels. At 10:00 am, the marketplace officially opens and runs through 4:00 pm, featuring a diverse lineup of wellness workshops, classes, and interactive experiences. Attendees can expect a full schedule of activities that highlight the importance of balance, nourishment, and connection.

Sponsored Ad

Light & Local is bringing together an impressive roster of wellness leaders and businesses, including Adventure Recovery, Pulse IV, Pickle SPOT, The Brand Daily, Recovery Network of Programs, Mending Roots Naturopathy, Solemates Run Club, Kiin Sauna, H2gO Life, Grazy’s Acai, Cheribundi, UBsports Group Inc., and Pearl & Company. Local food vendors and holistic practitioners will be on-site, creating an atmosphere that celebrates both wellness and community.

The event is made possible with sponsorship support from More Clix Media, along with donations from LMNT Electrolytes. Proceeds and contributions will benefit the Recovery Network of Programs, ensuring the positive impact of the event extends beyond the day itself.

Whether you’re looking to stretch, sweat, learn, or simply enjoy healthy local bites, Light & Local offers something for everyone. This free gathering is more than just a wellness fair—it’s a community movement dedicated to health and connection.

Event Details

  • Date: Saturday, September 13, 2025
  • Time: 9:00 am – 4:00 pm
    • 9:00 am: Community Yoga Kickoff
    • 10:00 am: Marketplace Opens
  • Location: Foolproof Brewing Co, 800 Union Avenue, Bridgeport, CT 06607

Share your Bridgeport experience with us by using #findingconnecticut on Instagram

Click here for the latest news in Bridgeport
Click here for the upcoming events in Bridgeport
Click here for the latest news in Fairfield County
Click here for the upcoming events in Fairfield County

Click here for Bridgeport Merch
#thebridgeportlife 203 BridgeportBridgeport Coordinates I Clover BridgeportJust a kid from Bridgeport 

Click here for Black Rock Merch

#theblackrocklife203 Black Rock I Clover Black Rock I’d rather be in Black Rock I Really Realy Miss Black Rock Just a kid from Black Rock 

Don’t miss

• Night Fall returns to Hartford with free outdoor celebration on Oct. 4 in Bushnell Park
• Learn to cook this fall with AMG Catering & Events
• The Posh Tea Room in Monroe offers an Elegant, unique experience

••••••• Message center – Connecticut savings and messages from our sponsors •••••••

Farmington Polo Club

The Farmington Polo Club is set to offer a vibrant lineup of events this June, blending competitive polo with festive themes and family-friendly activities.

September 13, 2025 – Horses and Horsepower
September 20, 2025 – Paws & Ponies
September 27, 2025 – FPC – Finals
September 28 2025 – Fall Derby 

Click here to purchase tickets

Learn to cook this fall with AMG Catering

AMG Catering and Events in Wilton, Connecticut, is offering a fall series of cooking classes designed to celebrate seasonal flavors and global cuisine. Each class combines hands-on instruction with perfectly paired beverages, from wine and beer to creative cocktails, as participants learn to prepare a variety of savory and sweet dishes. From autumn-inspired comfort foods to festive holiday treats, these classes provide an interactive, fun experience for home cooks of all skill levels. Join AMG this fall to sharpen your culinary skills, explore new flavors, and enjoy delicious meals in a vibrant, social setting. Click here for more information.

Connecticut Merch

Rep Your County. Wear Connecticut.
Show off your local pride with our exclusive Connecticut merch—featuring bold, stylish designs for every county in the state. Whether you’re from Fairfield, Hartford, Litchfield, Middlesex, New Haven, New London, Tolland, or Windham, we’ve got you covered.

Shop ultra-soft t-shirts, cozy hoodies, laid-back tank tops, and classic sweatshirts—each made to rep where you’re from, wherever you go. Designed for comfort, created for locals, and perfect for layering year-round.

Whether you’re at the beach, the brewery, or just running errands around town, do it in gear that celebrates your county.

Connecticut. Worn with pride.

Your ad here

The Message Center on Finding Connecticut appears on every post across the site, giving your message maximum exposure to a statewide audience. Whether you’re promoting an event, business, product, or service, your message will be seen by thousands of engaged readers exploring Connecticut content every day. Placement runs monthly, making it an ideal option for consistent visibility without the need for daily management. With prominent positioning and a streamlined setup process, the Message Center offers an affordable, effective way to get your message in front of locals—right where they’re already paying attention. Reserve your spot today to get noticed. Click here for more information on Message Center ads. Click here for more advertising opportunities.

Gourmet Cookies

Indulge in Keksi gourmet cookies, featuring classic flavors such as chocolate chip and snickerdoodle, as well as new monthly creations. Made with the highest quality ingredients, each bite is a delicious treat. Perfect for any cookie lover!

Movie showtimes at Prospector Theater

Looking to see a movie. Click here for showtimes

Save on CBD!

My name is Jillian, and I am the editor here at Finding Connecticut. When I came across New England Hemp Farm a few years ago, I had recently had my ankle fused. New England Hemp Farm’s Sports Relief Rub and 500 MG Full Spectrum CBD Oil have helped with everyday and weather pain.

Finding quality products that can improve your day-to-day life can be tough, but with New England Hemp Farm, getting a good night’s sleep or relieving your pain and anxiety has never been easier. Plus, using our code Findingconnecticut35, you’ll save 35% on your first purchase. And don’t forget, returning customers can use code Findingconnecticut20 to save 20% on orders. Let us help you find relief and savings with New England Hemp Farm.

Products we use here at Finding Connecticut include Sports Relief Rub500 MG Full Spectrum CBD Oil Pet Drops • Pet Treats

Let’s create with Victory Designs

Need help with your creative needs? Our team has 20+ years of experience with Adobe, Shopify, and WordPress, and we offer affordable graphic design and web services. Let Victory Designs assist you with bringing your ideas to life.

Connecticut business owners:
Are you a local business owner in Connecticut looking to boost your visibility and reach more customers? Look no further! Our platform provides a unique opportunity to showcase your business to an engaged audience of people who love and live in Connecticut. By partnering with us, you can reach potential customers who are actively seeking things to do, places to dine, and local merchants and service providers to support. Don’t miss out on this chance to grow your business and connect with the local community!

Connecticut with us! 

Stay informed with daily news directly in your inbox! Our service is completely free, and we guarantee your privacy – your email and information will never be shared, traded, or sold.

Stay connected with us on social media

FacebookInstagram • Threads • Tiktok XNewsbreak Bluesky
Join our Reddit community 

Share your Connecticut experiences with us by using #findingconnecticut on Instagram

Click here to return to Finding Connecticut’s home page

Don’t miss our reviews

Concert reviewsRestaurant reviewsFamily restaurant reviews

Looking for the latest news by region, topic, and events

Latest news by region

Fairfield County Hartford County •  Litchfield County •  Middlesex CountyNew Haven County • New London County• Tolland CountyWindham County 

Latest sports news by team

Hartford Wolf PackHartford Yard GoatsConnecticut SunNorwich Sea Unicorns • 

2025 schedules

Hartford Wolf Pack Hartford Yard GoatsConnecticut Sun • Norwich Sea UnicornsFarmington Polo Club

Events by region

Fairfield CountyHartford County • Litchfield County • New Haven CountyNew London CountyMiddlesex CountyTolland County Windham County

Events by Interest

ArtSportsFamily FriendlyHistoryConcertsFarmers’ Markets 

Events by the month

September 2025October 2025November 2025December 2025

Events by venue

College Street Music HallSpace Ballroom • Westville Music BowlDistrict Music HallFairfield Theatre Company •  Hartford Stage The Bushnell Goodspeed Opera House •  Mohegan SunFoxwoods New York Comedy Club StamfordWestport Country Playhouse Goodspeed Opera House