Health Wellness & Lifestyle Expo returns Sept. 6 to Stamford’s Harbor Point Boardwalk

14th Annual Health Wellness & Lifestyle Expo 2025
Harbor Point, Stamford, Connecticut
September 6, 2025
Free admission & parking

14th Annual Health Wellness & Lifestyle Expo 2025

Health Wellness & Lifestyle Expo stamford, Connecticut in September 2025 — Photo via Health Wellness & Lifestyle Expo

The 14th Annual Health Wellness & Lifestyle Expo 2025, with special thanks to Stamford Health, Exclusive Healthcare Partner, returns Saturday, September 6, from 10:00 AM – 5:00 PM to Harbor Point, Stamford’s beautiful waterfront community. A big thank you to BLT/Harbor Point for hosting this important community event, which provides the largest health and wellness event with this stunning backdrop, featuring over 130 sponsors and exhibitors, 10 themed zones, free group fitness classes, attracting over 5,000 people of all ages and fitness levels every year.

The opening ceremony celebrations begin at 10:00 AM and will be hosted by PJ Kennedy of Hey Stamford! Stamford Mayor Caroline Simmons will present the Health Wellness & Lifestyle Expo 2025 proclamation to Stamford Health. “We are proud to once again serve as the Exclusive Healthcare Sponsor of the 2025 Health Wellness Lifestyle EXPO,” said Kathleen Silard, President and CEO of Stamford Health. “For the past 14 years, we’ve been committed to educating our community and showcasing many of our key programs and services at this important event. This year is no exception, and we look forward to continuing to support the health and wellness of the communities we are honored to serve.” This year’s Community Leadership Awards will be presented to Sacred Heart University, an expo sponsor for 10 years, and Natural Awakenings Magazine, a premier media sponsor for 14 years, in recognition of their support of this event and their commitment to the health and well-being of the greater Stamford community.

This one-day, family and pet-friendly health and wellness extravaganza will feature an exciting lineup of sponsors and exhibitors showcasing and selling a range of health and wellness products and services. Stamford Health is at the heart of it all with a variety of offerings, including free blood pressure screenings, CPR training with Stamford EMS, healthy weight management tips, stop-the-bleed training, stroke awareness, pediatric nutrition, women’s health education with mammogram appointments, and more.

Don’t miss

• Andy Summers brings The Cracked Lens + A Missing String to Old Saybrook on September 17
• OsamaSon to bring Psykotic Tour to Toad’s Place in New Haven on Nov. 4
• Mark Twain House to host 10th annual Bark Twain Bash Sept. 13, honoring animal rescue and the arts

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Farmington Polo Club

The Farmington Polo Club is set to offer a vibrant lineup of events this June, blending competitive polo with festive themes and family-friendly activities.

August 30, 2025 – Pro-Am Challenge

Click here to purchase tickets

Haven Hot Chicken reopens in Norwalk

Haven Hot Chicken Norwalk is BACK, brighter, faster, and hotter than ever. We took a few weeks to update our back-of-house systems, level up our speed and service, and align with our updated branding. The refreshed space includes a new mural by local artist Amanda Pullano of Peep Creative. Whether you’re a first-timer or a regular, you’ll notice a big difference. Better flow, better chicken, and the same unbeatable Haven Hot…and Country with no spice too! Ask about our House Ranch.

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Gourmet Cookies

Indulge in Keksi gourmet cookies, featuring classic flavors such as chocolate chip and snickerdoodle, as well as new monthly creations. Made with the highest quality ingredients, each bite is a delicious treat. Perfect for any cookie lover!

Movie showtimes at Prospector Theater

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Health Wellness & Lifestyle Expo returns Sept. 6 to Stamford’s Harbor Point Boardwalk